38 Mentmore Road, Linslade, Leighton Buzzard, Bedfordshire, LU7 2NZ ··· Tel: +44 01525 634246
32 x Iron man Triathlon finisher
2 x Double Iron Distance finisher
1 x Triple Iron distance finisher
"I have been competing for over 30 years running marathons, ultra distance, multi sport events and triathlons.
Throughout that time I have finished over 1000 races worldwide and have regular sports massage as preventative and to sort out any aches pains and niggles that occur during training and racing.
Sports massage to avoid injuries
Carmel has a good range of pressures for achy muscles, enough to release tension and not enough to make the sports massage painful. She has an ability to notice anything different from previous treatments and understand how to treat it before anything serious happens, which I am sure has prevented and injury happening.
I have found Carmel at the Sports therapy Room very knowledgeable and quick to understand what is needed to avoid trial and error and unnecessary extra visits.
Recovering from injury
Carmel has sorted out several injuries with the minimum number of treatments and given clear constructive advice. I estimate I have received over 250 sessions world wide throughout my career and consider Carmel to have healing hands , some sports therapists only seem to have an easy and hard pressure."
"Following a consultation with my Doctor, I was told
that my running days were over after developing a hip injury that was caused by
road running. The Doctor advised the only course of action to address the pain
and to remediate the injury would be to completely stop all running. As an
active person and someone who had developed a passion for running between 10 and
15 KM runs, this was not my favored approach.
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